Wonderwomenfitnesscentre

Our personal trainers can help you meet your fitness goals. They can become your teacher, your motivator, your coach and your friend. Our personal trainers are degreed and certified by an accredited fitness orga-nization.

As the industry leader, Wonderwomen Fitness is focused on getting you the results you want. Top-of-the-line equipments, personal training programs, nutrition counselling and convenient timings and easy accessibility provide members the ideal atmosphere to have fun as well as be healthy & fit.

We have found the best workouts from around the world and put them in one database that you can search by days per week, type of program, and much more!

Many workouts accomplish different goals at the same time. For example, a muscle building workout will almost always help build strength at the same time. Choose the goal that is MOST important to you, and the workouts that are shown will be geared more toward your chosen goal.

A Split Body part Routine means that you work different body parts on different days. For example, one workout might have you work biceps and chest on one day, then triceps and back on a different day. This is the most common type of workout program.

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Why Choose Us

Massage

Massage is to work and act on the body with pressure.The purpose of massage is generally for the treatment of body stress or pain.

Steamer

This regulates and stimulates the flow of blood and boosts your metabolism. Thus, it also aids in steam bath weight loss

Yoga

Yoga is an ancient,that unites the body, mind and the soul. The purpose of yoga is to establish harmony between body and mind.

What We Do

Motivating yourself to work out several times a week doesn't come easy. While strength training and cardio should be part of every fitness plan, it gets all too tempting to hit the snooze button when it's all work and no play in your fitness regime. Increase your level of motivation with group exercise classes.

Our Client Says

6 months Fitness Course

Start working on your body today, and with our individual fitness program, already in 90 days you will see a totally different girl in the mirror.